If you want to lose weight, burn fat, get ripped, increase speed, power, strength and your overall fitness levels, this is for YOU!
A you looking for a class that’s really going to push you out of your comfort zone?
If you want to up your game and be the fittest you have been in your life, this specially designed HIIT (high intensity interval training) & plyometric programe will get you fitter than you have ever been before!
Perfect for sports people. The most amazing class you’ll ever do!
Cost: £5.50 per session
Pre-Booking required: No
Radipole School Hall
*Please note that this class is not suitable for anyone with back or knee injuries due to the plyometrics.