The next Super Sunday session is Sunday 1st november!

For ALL fitness levels. The Sunday session is aimed at burning a serious amount of calories in a day. A huge variation of activities for everyone.

*Tabata training

* Fat burning HIIT training

*Agility ladders

*Circuits

*Pilates

*Kettlebells

Designed to give the metabolism a huge boost. Finished off with a relaxing Pilates class and pure stretch session.

Meeting 09:30am at Mission Fitness gym. Finishes 13:30.

Please note: Bring a snack and a drink.

To book text or call me on 07824446561 or click on one of the icons below.

 

Just £20 for the whole day!